Creamy Inexperienced Goddess Salad Dressing | Wellness Mama


Desk of Contents[Hide][Show]

Ever heard of inexperienced goddess salad dressing? I’d heard of it, however by no means paid an excessive amount of consideration to what it was as a result of it simply appeared form of bizarre. Seems it’s an excellent easy, recent, and scrumptious dressing that makes use of spring and summertime backyard herbs. Since I make lots of my own salad dressings, I figured why not give this one a shot?

Inexperienced Salad Dressing?

So what on the planet is inexperienced goddess dressing and why is it inexperienced? Inexperienced goddess has been round for a very long time. As is true with any basic recipe, it steadily will get reinvented.

The bottom of the unique was mayonnaise or a mix of mayonnaise and bitter cream. In my model, I take advantage of plain yogurt. Since I make my own yogurt I normally have a bunch of plain yogurt readily available and I used to be thrilled to discover a new manner to make use of a few of it. It offers the dressing a pleasant, tangy, lightness and a kick of probiotics.

The colourful inexperienced hue comes from a mix of recent herbs.One of the best a part of this recipe is that I can expend no matter odds and ends of herbs I’ve within the fridge or rising within the backyard. Each time I’ve made it, it has been slightly bit totally different, however at all times scrumptious.

Listed below are a few of the herbs I’ve tried utilizing (from the garden if possible!):

  • Cilantro
  • Dill
  • Fennel fronds
  • Recent basil
  • Inexperienced onion
  • Mint
  • Parsley
  • Tarragon

Should you’re in search of a selected taste profile (like Mexican or Greek), attempt emphasizing the herbs that match that delicacies. Like extra cilantro and inexperienced onion for Mexican or extra fennel and mint for Greek.

Artistic Methods to Use Inexperienced Goddess

Since inexperienced goddess is made with yogurt and recent herbs, it doesn’t hold for so long as vinaigrette-type salad dressings. Once we solely use a part of a batch with dinner I attempt to discover different methods to make use of up the remaining all through the week.

After some experimentation I’ve discovered that we prefer it very well whisked into eggs for a frittata for breakfast, as a veggie dip at lunch time, and whilst a sauce for roasted greens or hen for dinner.

Know what else is artistic, modifying the recipe like this to make use of avocado to make inexperienced goddess dairy-free!


Inexperienced Goddess Salad Dressing Recipe

This inexperienced goddess salad dressing is a straightforward creamy dressing full of recent herbs.


  • 1 ½ cups recent herbs (packed, reminiscent of basil, cilantro, parsley, tarragon, fennel fronds, dill, inexperienced onion)
  • 1 cup plain yogurt
  • ½ tsp salt


Strive utilizing the leftover as a dip for veggies or roast hen or combined into eggs in a frittata or quiche.


Energy: 23kcal | Carbohydrates: 2g | Protein: 1g | Fats: 1g | Saturated Fats: 1g | Ldl cholesterol: 4mg | Sodium: 166mg | Potassium: 110mg | Fiber: 1g | Sugar: 2g | Vitamin A: 978IU | Vitamin C: 15mg | Calcium: 53mg | Iron: 1mg

Do you make inexperienced goddess dressing? What do you do in another way?